Is Chris' Homestyle Avocado Dip 100g x3 pack GERD Friendly?
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Why it's not GERD friendly
- reconstituted lemon juice
- cream
- cream cheese
- milk allergen
- garlic paste
- milk solids non-fat
- milk
reconstituted lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (Milk, Cream, Milk Solids Non-fat, Salt, Vegetable Gum , Food Acid , Starter Culture), Avocado, Antioxidant, Rice Starch, Vegetable Gum, Food Acid, Canola Oil, Potato Paste, Spring Onion, Garlic Paste, Reconstituted Lemon Juice, Dextrose, Vegetable Gums, Colours (141, 160A), Modified Starch, View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Chris' Homestyle Avocado Dip 100g x3 pack is available at 1 retailer
About this product
Dip · Spreadable