Is Chris' Homestyle Dip Plus Avocado, Lime, Pepitas GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice concentrate
cream
cream cheese
black pepper
milk solids non-fat
milk

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese [milk, Cream, Milk Solids Non-fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Avocado (35%), Potato, Pumpkin Seeds (6%), Water, Salt, Canola Oil, Black Pepper, Lime Juice Concentrate [preservative (223)], Food Acids (300, 301, 330), Colours (141, 160a), Preservatives (202, 211), Dextrose, Vegetable Gums (417, 415), Rice Starch, Thickener (1442,. Contains: Milk, Sulphites. May Be Present: Tree Nuts.

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