Is Chris' Plant Based Corn Relish 200g Nightshade Free?
Why it's not nightshade free
- capsicum
capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Oil, Water, Corn Relish, Sugar, Sweet Corn, Celery, Onion, Thickener, Mustard Seed, Capsicum, Food Acid, Salt, Spices, Natural Colour (160A), Garlic Extract, Vinegar, Chickpea Protein, Dijon Mustard (Food Acid), Pea Protein, Sunflower Protein, Dextrose, Vegetable Gums, Reconstituted Lemon Juice, Food Acids, View More
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Chris' Plant Based Corn Relish 200g is available at 2 retailers
About this product
Condiment · Spreadable


