Is Christie Cookie Co. Crispy Salted Caramel Gourmet Cookies Gluten Free?

Ingredients

Sugar , Enriched Unbleached Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Butter ( Cream ) , Egg Whites , Caramel Bits ( Sugar , Coconut Oil , Palm Kernel Oil , Natural Flavors , Palm Oil , Cocoa , Soy Lecithin ( An Emulsifier ) Milk , Paprika Oleoresin ( Color ) Safflower Oil ) , Invert Cane Sugar , Natural Toffee Flavor , Salt , Baking Soda .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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