Is Christie Dad's Oatmeal Chocolate Chip Cookies 300g (10.6oz) {Imported from Canada} Vegetarian?

Ingredients

Enriched Wheat Flour, Sugar, Rolled Oats, Vegetable Oil Shortening (Soybean Or Canola, Modified Palm, Modified Palm Kernel), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavour), Coconut (With Sulphites), Raisin Paste, Salt, Baking Soda, Soy Lecithin, Ginger Powder, Cinnamon, Artificial Flavour, Contains: Wheat, Oats, Soy, Sulphites, May Contain Peanut, Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products