Is Dad's Oatmeal Original Cookies, 320g/11.3 oz. {Imported from Canada} Vegetarian?
Description
Classic, mildly sweet flavor with a hearty, slightly nutty profile; texture combines a crisp edge and a chewy center. Commonly enjoyed as an on-the-go snack, paired with coffee or tea, or used for lunchbox packing. Reviewers note consistent quality, nostalgic taste, satisfying crunch, and reliable portioning and everyday convenience packaging.
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Description
Classic, mildly sweet flavor with a hearty, slightly nutty profile; texture combines a crisp edge and a chewy center. Commonly enjoyed as an on-the-go snack, paired with coffee or tea, or used for lunchbox packing. Reviewers note consistent quality, nostalgic taste, satisfying crunch, and reliable portioning and everyday convenience packaging.
Ingredients
WHEAT FLOUR, GOLDEN SUGAR AND/OR SUGAR, SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, NATURAL FLAVOUR. CONTAINS: WHEAT, OATS, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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