Is Dad's Oatmeal Original Cookies, 320g/11.3 oz. {Imported from Canada} Vegan?
Description
Classic, mildly sweet flavor with a hearty, slightly nutty profile; texture combines a crisp edge and a chewy center. Commonly enjoyed as an on-the-go snack, paired with coffee or tea, or used for lunchbox packing. Reviewers note consistent quality, nostalgic taste, satisfying crunch, and reliable portioning and everyday convenience packaging.
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Description
Classic, mildly sweet flavor with a hearty, slightly nutty profile; texture combines a crisp edge and a chewy center. Commonly enjoyed as an on-the-go snack, paired with coffee or tea, or used for lunchbox packing. Reviewers note consistent quality, nostalgic taste, satisfying crunch, and reliable portioning and everyday convenience packaging.
Ingredients
WHEAT FLOUR, GOLDEN SUGAR AND/OR SUGAR, SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, NATURAL FLAVOUR. CONTAINS: WHEAT, OATS, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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