Is Christie Good Thins The Beet One Balsamic Vinegar & Sea Salt Crackers Vegan?
Why it's a maybe for vegan
- monocalcium phosphate
- natural flavour
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
POTATO FLOUR (POTATOES, MONO- AND DI-GLYCERIDES, CITRIC ACID), BEET POWDER, CORN STARCH, VEGETABLE OIL, WHEAT FLOUR, SEASONING [BALSAMIC VINEGAR POWDER (GRAPE MUST CONCENTRATE, RED WINE VINEGAR), SUGAR, ACACIA GUM, SEA SALT, ONION POWDER, SPICES, NATURAL FLAVOUR (WITH CELERY)], SUGAR, OAT FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, BAKING SODA, SALT, ASPARAGINASE. CONTAINS: WHEAT, OAT, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Christie Good Thins The Beet One Balsamic Vinegar & Sea Salt Crackers is available at 4 retailers
About this product
Cracker · Cracker


