Is Christie Oreo Double Creme Double Stuf Chocolate Sandwich Cookies GERD Friendly?
Description
Rich chocolate wafers surround a noticeably thick, sweet filling, offering contrast between a crisp exterior and a smooth center. Commonly eaten as a snack, dunked in milk, or used crushed in desserts and ice cream; reviewers note appreciated extra filling, consistent texture, and occasional comments about sweetness and portability praised.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate wafers surround a noticeably thick, sweet filling, offering contrast between a crisp exterior and a smooth center. Commonly eaten as a snack, dunked in milk, or used crushed in desserts and ice cream; reviewers note appreciated extra filling, consistent texture, and occasional comments about sweetness and portability praised.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (sugar, Invert Sugar), Modified Palm Oil, White Rice Flour, Tapioca Starch, Vegetable Oil, Gluten-free Oat Flour, Corn Starch, Cocoa, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Unsweetened Chocolate, Artificial Flavour. Contains: Gluten-free Oats, Soy.
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