Is Christie Peek Freans Family Shortcake Biscuits Low FODMAP?

Ingredients
Wheat Flour, Chocolatey Coating (Sugar, Modified Palm And Palm Kernel Oils, Cocoa Powder, Modified Milk , Soy Lecithin, Artificial Flavour), Shortening (Vegetable, Modified Palm), Sugar, Milk, Wheat Starch, Salt, Soy Lecithin, Contains: Wheat, Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Christie Peek Freans Family Shortcake Biscuits is available at 1 retailer
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