Is Christie Ritz Original Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Light, buttery flavor with a crisp, flaky texture that breaks into crumbs. Commonly eaten plain for snacking, paired with cheese or spreads, used with dips or soups, and employed as a base for appetizers or crumb coatings. Reviews note consistent taste and crunch; occasional comments mention broken pieces or staleness.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Potassium, Calcium, Iron, Wheat Flour, Shortening (vegetable oil, modified palm oil), Sugars (sugar, glucose-fructose), Salt, Ammonium bicarbonate, Baking soda, Monocalcium phosphate, Soy lecithin, Papain, Amylase, Protease, Natural flavour. Contains: Wheat, Soy.

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