Is Christie Ritz Original Vegetarian?
Description
Light, buttery flavor with a crisp, flaky texture that breaks into crumbs. Commonly eaten plain for snacking, paired with cheese or spreads, used with dips or soups, and employed as a base for appetizers or crumb coatings. Reviews note consistent taste and crunch; occasional comments mention broken pieces or staleness.
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Description
Light, buttery flavor with a crisp, flaky texture that breaks into crumbs. Commonly eaten plain for snacking, paired with cheese or spreads, used with dips or soups, and employed as a base for appetizers or crumb coatings. Reviews note consistent taste and crunch; occasional comments mention broken pieces or staleness.
Ingredients
Potassium, Calcium, Iron, Wheat Flour, Shortening (vegetable oil, modified palm oil), Sugars (sugar, glucose-fructose), Salt, Ammonium bicarbonate, Baking soda, Monocalcium phosphate, Soy lecithin, Papain, Amylase, Protease, Natural flavour. Contains: Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.