Is Christie Snak Paks Mini Oreo Chocolate Sandwich Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mini sandwich cookies deliver a pronounced chocolate flavor with a crisp, crunchy texture and a sweet, creamy center; reviewers commonly cite convenience of single-serve pouches, suitability for lunchboxes, snacking, or parties, and enjoyment when dunked in milk, while some note occasional freshness or packaging concerns in online customer feedback sources.

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Ingredients

Enriched Wheat Flour, Sugar, Modified Palm Oil, Canola Oil, Cocoa, Dextrose, Glucose-fructose, Salt, Baking Soda, Corn Starch, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour, Contains: Wheat, Soy

Check Christie Snak Paks Mini Oreo Chocolate Sandwich Cookies against your own diets in the app.

Where to buy

Christie Snak Paks Mini Oreo Chocolate Sandwich Cookies is available at 7 retailers

LoblawsMetroReal Canadian SuperstoreZehrsValuemartNo FrillsGrocery Gateway

About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go