Is Christmas Cookies Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine And Shortening (Partially Hydrogenated Soybean Oil, Soybean Oil, Nonfat Dry Milk And Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Soybean Lecithin, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Confectioner's Glaze, Red 3, Carnauba Wax, Artificial Colorings (Yellow 6, Red 40, Blue 2, Red 3, Blue 1 Lake, Yellow 5), Vanilla (Water, Alcohol, Caramel Color, Natural And Artificial Flavors), Butter Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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