Is Christmas Cookies Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine And Shortening (Partially Hydrogenated Soybean Oil, Soybean Oil, Nonfat Dry Milk And Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Soybean Lecithin, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Confectioner's Glaze, Red 3, Carnauba Wax, Artificial Colorings (Yellow 6, Red 40, Blue 2, Red 3, Blue 1 Lake, Yellow 5), Vanilla (Water, Alcohol, Caramel Color, Natural And Artificial Flavors), Butter Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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