Is Christmas pudding Vegan?

Ingredients

VINE FRUITS (31%) (Sultanas, Raisins), Demerara Sugar, CIDER (11%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BRANDY 7%), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), GLACÉ CHERRIES (5%) (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins; Acidity Regulator: Citric Acid), SHERRY (4%), CANDIED ORANGE AND LEMON PEEL (3%) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), ALMONDS (2.5%), RUM (2.5%), Barley Malt Extract, Orange Peel, Molasses, Lemon Peel, Spices, Salt, Orange Oil, Lemon Oil, Yeast, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Spirit Vinegar, Wheat Protein, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Palm Fat, Palm Oil. May also contain other nuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Whole