Is CHRISTOPHER'S, BIG CHERRY, CANDY BARS Vegan?
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Ingredients
SUGAR, COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT MILK POWDER, WHEY POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLIN (AN ARTIFICIAL FLAVOR) AND SALT), CHERRIES, PEANUTS, CORN SYRUP, WATER, INVERT SUGAR, RED #3, INVERTASE, ARTIFICIAL FLAVOR, CITRIC ACID, EGG WHITES, CREAM OF TARTAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.