Is Chung Jung One Korean Wing Sauce Sweet & Spicy GERD Friendly?
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Why it's not GERD friendly
- pineapple extracts
- citric acid
- crushed pineapple
- pineapple flavor
- black pepper powder
- tomato paste
- vinegar
- +1 more
pineapple extracts
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SWEET CHILI SAUCE (SUGAR, WATER, RED PEPPER, GARLIC, SALT, MODIFIED CORN STARCH, ACETIC ACID), WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, ONION, RED PEPPER PASTE (WATER, CORN SYRUP, WHEAT FLOUR, WHEAT, SALT, RED PEPPER POWDER, ROASTED SOYBEAN POWDER, GARLIC, MONOSODIUM GLUTAMATE, SOYBEAN, ONION, FERMENTED SOYBEAN), GARLIC, VINEGAR, TOMATO PASTE, SALT, MODIFIED CORN STARCH, CRUSHED PINEAPPLE, SOY SAUCE (WATER, DEFATTED SOYBEAN, SALT, WHEAT FLOUR), PINEAPPLE EXTRACTS, ALCOHOL, RED PEPPER POWDER, XANTHAN GUM, OLEORESIN PAPRIKA FOR COLOR, YEAST EXTRACTS, MONOSODIUM GLUTAMATE, BLACK PEPPER POWDER, CITRIC ACID, OLEORESIN CAPSICUM, ACESULFAME POTASSIUM, CINNAMON POWDER, SODIUM CITRATE, PINEAPPLE FLAVOR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chung Jung One Korean Wing Sauce Sweet & Spicy is available at 4 retailers
About this product
Sauce · Bottle