Is Chung's Appetizer, Asian, Mini, Assortment GERD Friendly?
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Why it's not GERD friendly
- 2% of citric acid
- citric acid
- 2% of lemon juice
- pineapple juice concentrate
- garlic
- chili powder
- black pepper
- white pepper
- +5 more
2% of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable Wontons With Sweet & Sour Sauce: Filling: Cabbage, Carrots, Onion, Cane Sugar, Cider Vinegar, Mung Bean Vermicelli (Mung Bean Starch, Green Pea Starch), Red Bell Pepper, Tomato Puree, Green Beans, Contains 2% Or Less Of Cornstarch, Tangle Seaweed, Garlic, Chili Powder, Ginger, Black Pepper. Crust: Unbleached Wheat Flour, Water, Palm Oil, Salt. Sauce: Water, Cane Sugar, Pineapple Juice Concentrate, Tomato Paste, Contains Less Than 2% Of Lemon Juice, Modified Corn Starch, Citric Acid, Xanthan Gum, Salt, Rice Vinegar. Vegetable Spring Rolls With Sweet & Sour Sauce: Filling: Cabbage, Carrots, Textured Vegetable Protein, Mung Bean Vermicelli (Mung Bean Starch, Green Pea Starch), Onion, Shitake Mushrooms, Celery, Palm Oil, Soy Sauce (Soy Bean Extract, Salt, Water), Contains 2% Or Less Of Cane Sugar, Sesame Oil, Garlic Powder, Salt, Cassava Starch, White Pepper, Flavor Enhancer (Disodium Guanylate, Disodium Inosinate). Crust: Unbleached Wheat Flour, Water, Palm Oil, Salt. Sauce: Water, Cane Sugar, Pineapple Juice Concentrate, Tomato Paste, Contains Less Than 2% Of Lemon Juice, Modified Corn Starch, Citric Acid, Xanthan Gum, Salt, Rice Vinegar. Vegetable Money Bags With Sweet Thai Chili Sauce: Filling: Cabbage, Mung Bean Vermicelli (Mung Bean Starch, Green Pea Starch), Wood Ear Mushroom, Spinach, Tofu (Water, Soybeans, Calcium Chloride, Magnesium Chloride), Corn, Carrots, Green Onion, Palm Oil, Water, Contains 2% Or Less Of Cane Sugar, Cassava Starch, Sesame Oil, Tangle Seaweed, Salt, Soy Sauce (Soy Bean Extract, Salt, Water), White Pepper, Garlic Powder, Flavor Enhancer (Disodium Guanylate, Disodium Inosinate). Crust: Unbleached Wheat Flour, Water, Palm Oil, Salt. Sauce: Water, Cane Sugar, Mango Juice Concentrate, Contains Less Than 2% Of Citric Acid, Xanthan Gum, Spice, Modified Corn Starch, Salt. Vegetable Samosas With Spicy Mango Sauce: Filling: Potatoes, Carrots, Green Peas, Green Bell Pepper, Palm Oil, Salt, Curry Powder, Sugar, Black Pepper, Ground Ginger, Chili Powder. Crust: Unbleached Wheat Flour, Water, Palm Oil, Salt. Sauce: Water, Cane Sugar, Mango Juice Concentrate, Contains Less Than 2% Of Citric Acid, Xanthan Gum, Spice, Modified Corn Starch, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Frozen