Is Chung's Garlic Ginger Chicken Egg Rolls GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
- lemon juice concentrate
- distilled white vinegar
- tomato paste
- apple cider vinegar
- white pepper
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, SOYBEAN OIL, SUGAR, ONIONS, TEXTURED VEGETABLE PROTEIN, SALT, SESAME OIL, GARLIC POWDER, WHITE PEPPER, NATURAL FLAVOR (SPICES, YEAST EXTRACT, NATURAL FLAVORING, GREEN ONION), DISODIUM GYANYLATE. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, CORNSTARCH, NATURAL FLAVOR (SPICES, YEAST EXTRACT, NATURAL FLAVORING , GREEN ONION), SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SOY LECITHIN, NATURAL FLAVORINGS, EGGS, CALCIUM PROPIONATE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH). SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chung's Garlic Ginger Chicken Egg Rolls is available at 1 retailer
About this product
Snack · Roll, Frozen