Is Chung's Gourmet Quality Vegetable Spring Rolls 5 Count GERD Friendly?
Description
These frozen rolls offer a crisp exterior and savory, tender filling when cooked as directed. Commonly used as appetizers, snacks, or party finger food paired with dipping sauces, they reheat quickly and serve conveniently. Customer feedback often highlights satisfying crunch for some buyers but occasional variability in texture and size.
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Why it's not GERD friendly
- citric acid
- 2% of lemon juice
- pineapple juice concentrate
- white pepper
- garlic powder
- rice vinegar
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These frozen rolls offer a crisp exterior and savory, tender filling when cooked as directed. Commonly used as appetizers, snacks, or party finger food paired with dipping sauces, they reheat quickly and serve conveniently. Customer feedback often highlights satisfying crunch for some buyers but occasional variability in texture and size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Cabbage, Carrots, Textured Vegetable Protein, Mung Bean Vermicelli (Mung Bean Starch, Green Pea Starch), Onion, Shitake Mushrooms, Celery, Palm Oil, Soy Sauce (Soy Bean Extract, Salt, Water), Contains 2% Or Less Of Cane Sugar, Sesame Oil, Garlic Powder, Salt, Cassava Starch, White Pepper, Flavor Enhancer (Disodium Guanylate, Disodium Inosinate). Crust: Unbleached Wheat Flour, Water, Palm Oil, Salt. Sauce: Water, Cane Sugar, Pineapple Juice Concentrate, Tomato Paste, Contains Less Than 2% Of Lemon Juice, Modified Corn Starch, Citric Acid, Xanthan Gum, Salt, Rice Vinegar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chung's Gourmet Quality Vegetable Spring Rolls 5 Count is available at 6 retailers
About this product
Snack · Roll