Is Chung's Vegetable Egg Rolls 8 Count Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy lecithin
hydrogenated soybean oil
textured vegetable protein
soybean oil
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cabbage, Carrots, Celery, Seasoning (Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract), Soybean, Cottonseed Oils, Textured Vegetable Protein, Cornstarch, Onions, Sesame Oil (Soybean Oil, Sesame Oil), Natural Flavor Enhancer (Natural Flavor, Maltodextrin), Crust: Wheat Flour, Water, Salt, All Purpose Shortening (Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch,sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Distilled White Vinegar, Pineapple Juice Concentrate, Lemon Juice Concentrate, Citric Acid

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