Is Chunk Light Tuna, Albacore In Water Dairy Free?
Description
Mild, slightly briny flavor with a firm, flaky texture; commonly used in sandwiches, salads, casseroles, and pasta. Reviewers cite consistent flake size, convenient portioning, and reliable freshness, while noting occasional variability in chunk size and moisture. Suited for quick mixes, layered dishes, warmed preparations, or simple dressings and bowls.
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Description
Mild, slightly briny flavor with a firm, flaky texture; commonly used in sandwiches, salads, casseroles, and pasta. Reviewers cite consistent flake size, convenient portioning, and reliable freshness, while noting occasional variability in chunk size and moisture. Suited for quick mixes, layered dishes, warmed preparations, or simple dressings and bowls.
Ingredients
TUNA FISH, WATER, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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