This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHUNK LIGHT TUNA IN WATER Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, slightly briny flavor with firm, flaky chunks and a tender, moist texture; commonly mixed into salads, sandwiches, casseroles, and pasta for quick meals. Reviewers often cite consistent chunkiness, easy drainage, and convenience, with occasional remarks about variable flake size or the product arriving drier than expected in some cases.

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Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Can

Flavor
SavorySalty
Texture
ChunkyFlakyJuicy
Commonly used for
SaladSandwichMeal PrepLunch
Low FODMAP? CHUNK LIGHT TUNA IN WATER | Spoonful