Is Chunky Bleu Cheese Dressing Squeeze Bottle Low FODMAP?
Description
Bold, tangy blue-cheese flavor with discernible creamy chunks and a smooth, pourable base; the texture combines soft spreadability with occasional crumbles. Commonly used as a salad dressing, dipping sauce for wings and vegetables, or sandwich condiment. Reviewers frequently note the convenient squeeze bottle and pronounced, savory cheese character and texture.
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Description
Bold, tangy blue-cheese flavor with discernible creamy chunks and a smooth, pourable base; the texture combines soft spreadability with occasional crumbles. Commonly used as a salad dressing, dipping sauce for wings and vegetables, or sandwich condiment. Reviewers frequently note the convenient squeeze bottle and pronounced, savory cheese character and texture.
Ingredients
Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Blue Cheese (Milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Stabilizer Blend (Xanthan Gum, Carrageenan), Mustard Flour, Spice, Contains: Egg, Milk, Mustard Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.