Is CHUNKY BLUE CHEESE DRESSING, CHUNKY BLUE CHEESE Vegetarian?
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Ingredients
WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, BLUE CHEESE, LIQUID WHOLE EGG, VINEGAR, SUGAR, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, PHOSPHORIC ACID, COLOUR, SPICE, POTASSIUM SORBATE, PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60, LACTIC ACID, SODIUM BENZOATE, NATURAL FLAVOUR, POLYSORBATE 80, CALCIUM DISODIUM EDTA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.