Is Chunky soup Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
gluten
yeast extract
natural flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, potatoes, cooked white chicken meat, broccoli, soybean oil, contains 2% or less of modified corn starch, salt, cheddar cheese (milk, cheese culture, salt, enzymes, annatto [vegetable color]), wheat flour, sugar, soy protein concentrate, cream, chicken broth, yeast extract, corn starch, sodium phosphates, potassium chloride, titanium dioxide, chicken fat, isolated soy protein, disodium inosinate, disodium guanylate, natural flavor, lactic acid, butter oil, butter, corn syrup solids, dehydrated broccoli, maltodextrin, beta carotene (color).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.