Is Chunky Tuscan bean soups with vegetables, a hint of garlic & chilli GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper extract
- black pepper
- tomato paste
- garlic puree
- +1 more
black pepper extract
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Water, Vegetables 28% (Carrots, Onions, Courgettes, Green Peppers, Potatoes, Celery, Red Peppers And Tomato), Mixed Beans 7% (Red Kidney Beans, Borlotti Beans, Cannellini Beans And Pinto Beans), Tomato Paste, Red Lentils, Maze Starch, Sugar, Sea Salt, Garlic Puree, Salt, Caramelised Sugar Syrup, Yeast Extract, Onion Powder, Potato Starch, Celery Seeds, Sunflower Oil, Basil, Red Chilli Puree, Black Pepper, Black Pepper Extract, Nutmeg Extract, Turmeric Extract, Parsley, Lovage Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can