This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chupa Chups Melody Pops Lollipop Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Small, fruit-flavored hard lollipops offering a sweet, long-lasting taste and smooth, glassy texture. Often used as party favors, classroom treats, or impulse snacks, consumers note consistent flavor variety and durable packaging. Reviews commonly mention pleasing taste, kid appeal, and convenient single-serve sizing for sharing and travel, some reports of breakage.

Ingredients

sugar, glucose syrup, acids (citric acid, malic acid, lactic acid), colour (e162), flavouring, emulsifier (soya lecithin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Chupa Chups Melody Pops Lollipop Low FODMAP? | Spoonful