No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chupa Chups Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sugar, glucose syrup, whey powder, mix fruit puree (apple, cherry, raspberry, pineapple, lime, !emon, strawberx peach, banara, orange, blueberry, blackberry, mango, watermelon, kiwi) (1,8%), acids (lactic acid, malic acid, citric acid), whole milk powder, flavourings, cocoa butter, fat reduced cocoa powder, antioxidant (ascorbic acid), cocoa extract, colours (caramel ! v, paprika oleoresins curcumin, beet red), creamy products contain milk, all products may contain traces of mil made/in vietnam by: perfetti van melle vietnam, lot n, road no, 26 song than e zone ii, di an district, binh duong province, vietnam, imported , distributed tor australia: stuart alexander , co, pty ltd,, level 3, 1 smail st,, ultimo nsw, 2007, ștua alexander consumer services:180q,188 484, for new zealand: dksh new zealand limited,, 279 rajlway, road, milson, pafmerston north 4470 ",,, !,,,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Stick, Candy Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go