Is Churro Ice Cream Cones, 4.25 fl oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

lactic acid
natural flavor

lactic acid

Dietitian note

Lactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

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Ingredients

Churro Dough Ice Cream [Ice Cream (Milk, Cream, Sugar, Carob Bean Gum, Guar Gum, Gum Acacia), Sticky Bun Dough (Wheat Flour, Cane Sugar, Palm Oil, Water, Powdered Sugar [Cane Sugar, Ip Cornstarch, Molasses, Cinnamon, Sodium Bicarbonate, Salt, Sunflower Lecithin {Emulsified}), Brown Butter Flavor (Water, Brown Sugar, Butter [Sweet Cream, Salt], Natural Flavor, Corn Starch, Cane Sugar, Salt, Caramelized Milk Powder (Sugar, Skimmed Milk Powder), Sunflower Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum, Lactic Acid), Choco Belgian Chip Swirl (Confectioners' Sugar [Sugar, Cornstarch], Coconut Oil, Unsweetened Belgian Chocolate, Sunflower Oil, Butter Oil, Soy Lecithin, Natural Flavor)], Waffle Cone (Unbleached Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Salt), Fudge Coating (Soybean Oil, Powdered Sugar [Cane Sugar, Corn Starch], Coconut Oil, Cocoa (Processed With Alkali), Sunflower Lecithin, Natural Flavor).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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