Is Churro-inspired Trail Mix Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
- soybean and
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Honey Roasted Cashews (Cashews, Sugar, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower], Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Churro Seasoned Corn Sticks (Corn Masa Flour, Soybean Oil, Flour [Wheat Flour, Malted Barley Flour], Seasoning [Powdered Sugar {Sugar, Corn Starch}, Spices, Salt, Butter {Cream, Salt}, Contains 2% Or Less Of Natural Flavors, Nonfat Milk, Lactic Acid Powder] Potato Flour, Sea Salt), Honey Cinnamon Almonds (Almonds, Sugar, Corn Syrup, Natural And Artificial Flavors, Honey Powder [Honey, Maltodextrin], Contains 2% Or Less Of Salt, Butter [Cream, Salt], Cinnamon And Other Spices, Soy Lecithin, Peanut Oil, Baking Soda, Caramel Color), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Churro Flavored Cookies (Unenriched Wheat Flour, Sugar, Palm Oil, Brown Sugar, Water, Cinnamon, Salt, Tocopherols [Mixed Tocopherols {Preservative}, Sunflower Oil]).
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Often paired with Soy Free
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Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch