Is CIABATTA ITALIAN TABLE BREAD, CIABATTA ITALIAN TABLE Vegan?
Description
This loaf offers a mild, slightly tangy flavor with a crisp, golden crust and an airy, open crumb; reviewers commonly note its chewy interior and good oven-spring. Frequently used for panini, sandwiches, bruschetta, or dipping in sauces and oils, it reheats well and holds fillings without becoming soggy, retaining texture.
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Description
This loaf offers a mild, slightly tangy flavor with a crisp, golden crust and an airy, open crumb; reviewers commonly note its chewy interior and good oven-spring. Frequently used for panini, sandwiches, bruschetta, or dipping in sauces and oils, it reheats well and holds fillings without becoming soggy, retaining texture.
Ingredients
wheat flour, water, sourdough culture (wheat flour, water, whole wheat flour), whole wheat flour, sea salt, yeast, malted barley flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.