Is CIABATTA STYLE GLUTEN-FREE PLAIN BUNS, CIABATTA STYLE Vegetarian?

Description
Schar Gluten Free Ciabatta has mixed reviews. While some people enjoy the taste and texture of the bread, and others say their bread arrived moldy. However, delivery issues aside, nutritionists would recommend this product to those who are gluten-free or vegan, as it is made with ancient grains and has an artisan-style taste and texture. This ciabatta is also dairy-free and non-GMO, making it a healthier option for those with dietary restrictions.

Description
Schar Gluten Free Ciabatta has mixed reviews. While some people enjoy the taste and texture of the bread, and others say their bread arrived moldy. However, delivery issues aside, nutritionists would recommend this product to those who are gluten-free or vegan, as it is made with ancient grains and has an artisan-style taste and texture. This ciabatta is also dairy-free and non-GMO, making it a healthier option for those with dietary restrictions.
Ingredients
Water, Oat Flour, Tapioca Starch, Canola Oil, Flax Seed Meal, Fermented Sorghum Flour, Xanthan Gum, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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