Is CILANTRO LIME MARINADE, CILANTRO LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lime juice concentrate
organic distilled vinegar
organic garlic puree

organic lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Soybean Oil, Organic Cilantro, Organic Garlic Puree, Sea Salt, Organic Lime Juice Concentrate, Organic Distilled Vinegar, Contains Less Than 2% Of Each: Xanthan Gum, Organic Cultured Dextrose, Natural Flavors

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