Is CILANTRO LIME RICE BLEND WITH RED ONION, FIRE ROASTED CORN & RED BELL PEPPER, CILANTRO LIME RICE BLEND GERD Friendly?
Description
Bright, tangy citrus top notes and fresh herbaceous undertones complement roasted sweetness and a mild savory bite; fluffy rice with tender, slightly crisp vegetable pieces. Commonly used as a side, rice bowl base, or accompaniment to grilled proteins. Reviews often note balanced flavor and easy preparation, with occasional texture inconsistencies.
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Why it's not GERD friendly
- lime juice from concentrate
- black pepper
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, tangy citrus top notes and fresh herbaceous undertones complement roasted sweetness and a mild savory bite; fluffy rice with tender, slightly crisp vegetable pieces. Commonly used as a side, rice bowl base, or accompaniment to grilled proteins. Reviews often note balanced flavor and easy preparation, with occasional texture inconsistencies.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHITE RICE (WATER, WHITE RICE), RED ONION, CILANTRO, CORN, LIME JUICE FROM CONCENTRATE, RED BELL PEPPER, OLIVE OIL, GREEN ONION, SALT, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch