Is CILANTRO LIME RICE BLEND WITH RED ONION, FIRE ROASTED CORN & RED BELL PEPPER, CILANTRO LIME RICE BLEND Low FODMAP?
Description
Bright, tangy citrus top notes and fresh herbaceous undertones complement roasted sweetness and a mild savory bite; fluffy rice with tender, slightly crisp vegetable pieces. Commonly used as a side, rice bowl base, or accompaniment to grilled proteins. Reviews often note balanced flavor and easy preparation, with occasional texture inconsistencies.
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Description
Bright, tangy citrus top notes and fresh herbaceous undertones complement roasted sweetness and a mild savory bite; fluffy rice with tender, slightly crisp vegetable pieces. Commonly used as a side, rice bowl base, or accompaniment to grilled proteins. Reviews often note balanced flavor and easy preparation, with occasional texture inconsistencies.
Ingredients
WHITE RICE (WATER, WHITE RICE), RED ONION, CILANTRO, CORN, LIME JUICE FROM CONCENTRATE, RED BELL PEPPER, OLIVE OIL, GREEN ONION, SALT, BLACK PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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