No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CILANTRO LIME RICE BLEND WITH RED ONION, FIRE ROASTED CORN & RED BELL PEPPER, CILANTRO LIME RICE BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bright, tangy citrus top notes and fresh herbaceous undertones complement roasted sweetness and a mild savory bite; fluffy rice with tender, slightly crisp vegetable pieces. Commonly used as a side, rice bowl base, or accompaniment to grilled proteins. Reviews often note balanced flavor and easy preparation, with occasional texture inconsistencies.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHITE RICE (WATER, WHITE RICE), RED ONION, CILANTRO, CORN, LIME JUICE FROM CONCENTRATE, RED BELL PEPPER, OLIVE OIL, GREEN ONION, SALT, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Rice · Pouch

Flavor
CitrusHerbaceousSavory
Texture
SoftFluffy
Commonly used for
Side DishMeal Prep
Low FODMAP? CILANTRO LIME RICE BLEND WITH RED ONION, FIRE ROASTED CORN & RED BELL PEPPER, CILANTRO LIME RICE BLEND | Spoonful