No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CILANTRO LIME FLAVORED LONG GRAIN RICE WITH LIME & SPICES, CILANTRO LIME Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Cilantro lime flavored long grain rice with lime spices is a side dish that is easy to make. It takes inspiration from vibrant cilantro and zesty lime, resulting in a burst of freshness. This gluten-free rice does not contain artificial flavors or MSG. People appreciate the flavor of this rice, as it is highly regarded and considered great. Overall, cilantro lime flavored long grain rice with lime spices offers a delightful and refreshing addition to any meal.

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Ingredients

Enriched Long Grain, Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Spices (Including Cilantro, Turmeric), Yeast Extract, Citric Acid, Sugar, Lime Juice Concentrate, Onion, Brown Sugar, Garlic, Extractives of Cilantro, Lime Oil & Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CILANTRO LIME FLAVORED LONG GRAIN RICE WITH LIME & SPICES, CILANTRO LIME is available at 18 retailers

H-E-BVonsJewel-OscoKrogerSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Grain · Dried, Granule

Flavor
CitrusHerbaceousSavory
Texture
Dry
Commonly used for
Side DishMeal PrepCooking
Low FODMAP? CILANTRO LIME FLAVORED LONG GRAIN RICE WITH LIME & SPICES, CILANTRO LIME | Spoonful