Is CILANTRO LIME FLAVORED LONG GRAIN RICE WITH LIME & SPICES, CILANTRO LIME Low FODMAP?
Description
Cilantro lime flavored long grain rice with lime spices is a side dish that is easy to make. It takes inspiration from vibrant cilantro and zesty lime, resulting in a burst of freshness. This gluten-free rice does not contain artificial flavors or MSG. People appreciate the flavor of this rice, as it is highly regarded and considered great. Overall, cilantro lime flavored long grain rice with lime spices offers a delightful and refreshing addition to any meal.
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Why it's not low FODMAP
- garlic
- onion
- lime oil & natural flavor
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Cilantro lime flavored long grain rice with lime spices is a side dish that is easy to make. It takes inspiration from vibrant cilantro and zesty lime, resulting in a burst of freshness. This gluten-free rice does not contain artificial flavors or MSG. People appreciate the flavor of this rice, as it is highly regarded and considered great. Overall, cilantro lime flavored long grain rice with lime spices offers a delightful and refreshing addition to any meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Long Grain, Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Spices (Including Cilantro, Turmeric), Yeast Extract, Citric Acid, Sugar, Lime Juice Concentrate, Onion, Brown Sugar, Garlic, Extractives of Cilantro, Lime Oil & Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CILANTRO LIME FLAVORED LONG GRAIN RICE WITH LIME & SPICES, CILANTRO LIME is available at 18 retailers
About this product
Grain · Dried, Granule