Is MEXICAN RICE & PASTA BLEND WITH BELL PEPPER & MEXICAN SEASONING, MEXICAN Low FODMAP?
Description
Knorr Fiesta Sides Mexican Rice is a flavorful rice and pasta blend side dish that enhances meals with its delicious taste. Made with enriched noodles and wheat flour, it also contains niacin, which is enriched, and thiamin mononitrate, a form of vitamin B1. People enjoy the flavor of this pasta and find it versatile for making burritos and side dishes. Additionally, the pasta is filling and tastes great, making it a popular choice among consumers. This Mexican rice pasta blend with bell pepper Mexican seasoning provides a delightful addition to any meal.
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Description
Knorr Fiesta Sides Mexican Rice is a flavorful rice and pasta blend side dish that enhances meals with its delicious taste. Made with enriched noodles and wheat flour, it also contains niacin, which is enriched, and thiamin mononitrate, a form of vitamin B1. People enjoy the flavor of this pasta and find it versatile for making burritos and side dishes. Additionally, the pasta is filling and tastes great, making it a popular choice among consumers. This Mexican rice pasta blend with bell pepper Mexican seasoning provides a delightful addition to any meal.
Ingredients
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RED AND GREEN BELL PEPPERS*, HYDROLYZED SOY PROTEIN, ONION POWDER, CORN STARCH, MALTODEXTRIN, SALT, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), POTASSIUM CHLORIDE, CILANTRO*, SPICES, AUTOLYZED YEAST EXTRACT, JALAPENO PEPPER POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN BROTH*, NATURAL FLAVOR (MILK), SUGAR, ANNATTO EXTRACT AND EXTRACT OF TURMERIC(FOR COLOR), GARLIC POWDER, WHEY, NONFAT MILK*, SOY LECITHIN. *DRIED MAY CONTAIN SULFITES. MRP#: 83276478
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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