Is CILANTRO LIME STEAK MEAL KIT, CILANTRO LIME Gluten Free?

Ingredients

BEEF (BEEF, WATER, VINEGAR, TAPIOCA STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), CILANTRO LIME RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON ORTHOPHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], CHICKEN FAT, CHICKEN STOCK [CHICKEN STOCK, SALT], LIME JUICE CONCENTRATE, CILANTRO, LEMON ZEST [LEMON PEELS, SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, CANE SUGAR, SPICES, GRANULATED ONION, GRANULATED GARLIC), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), CILANTRO LIME SAUCE (WATER, SUNFLOWER OIL, ROASTED POBLANO CHILIES, CILANTRO, PARSLEY, DEHYDRATED GARLIC, ROASTED GARLIC, LIME JUICE CONCENTRATE, JALAPENO, SEA SALT, LEMON PEEL, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, SPICES, SUNFLOWER LECITHIN, XANTHAN GUM, MONKFRUIT EXTRACT, CITRIC ACID), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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