Is Cindy's Kitchen Asiago & Cracked Peppercorn Dressing & Dip Vegetarian?

Ingredients

Calories, Total Fat, Cholest., Sodium, Protein, Non-gmo Expeller Pressed Sunflower Oil, Filtered Water, Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), White Wine Vinegar, Pasteurized Dried Egg Yolk, Sea Salt, Lemon Juice Concentrate, Organic Sugar, Organic Worcestershire Sauce (organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Black Pepper, Natural Flavor, Garlic Powder, Onion Powder, Xanthan Gum, Mustard Flour. Contains: Mlk, Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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