Is Cindys Kitchen Dip, Artichoke & Parmesan Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno pepper

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Cream Cheese (Pasteurized Cultured Milk, Cream, Salt, Xanthan Gum, Guar Gum), Shredded Monterey Jack Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (Expeller Pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spice, Lemon Juice Concentrate), Shredded Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), White Vinegar, Dried Onion, Jalapeno Pepper, Organic Sunflower Oil, Filtered Water, Dill, Dried Garlic, Lactic Acid, Cultured Dextrose, Black Pepper, Citrus Fiber, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Citrus Fiber

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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