Is Cindys Kitchen Dip, Artichoke & Parmesan Low FODMAP?

Ingredients

Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Cream Cheese (Pasteurized Cultured Milk, Cream, Salt, Xanthan Gum, Guar Gum), Shredded Monterey Jack Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (Expeller Pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spice, Lemon Juice Concentrate), Shredded Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), White Vinegar, Dried Onion, Jalapeno Pepper, Organic Sunflower Oil, Filtered Water, Dill, Dried Garlic, Lactic Acid, Cultured Dextrose, Black Pepper, Citrus Fiber, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Citrus Fiber

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cindys Kitchen Dip, Artichoke & Parmesan is available at 1 retailer

About this product

Dip · Spreadable