Is Cindys Kitchen Dip, Artichoke & Parmesan Vegetarian?

Ingredients

Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Cream Cheese (Pasteurized Cultured Milk, Cream, Salt, Xanthan Gum, Guar Gum), Shredded Monterey Jack Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (Expeller Pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spice, Lemon Juice Concentrate), Shredded Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), White Vinegar, Dried Onion, Jalapeno Pepper, Organic Sunflower Oil, Filtered Water, Dill, Dried Garlic, Lactic Acid, Cultured Dextrose, Black Pepper, Citrus Fiber, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Citrus Fiber

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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