Is Cindys Kitchen, Dressing Real Blue Cheese, 16 Fl Oz Dairy Free?

Ingredients

Bleu Cheese (Cultured Pasteurized Milk, Enzymes, Salt), Non-GMO Expeller Pressed Canola Oil, Mayonnaise (Expeller Pressed Canola Oil, Cage-free Egg Yolk, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spices, Lemon Juice Concentrate), Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Filtered Water, Gorgonzola Cheese (Pasteurized Milk, Enzymes, Salt), Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Whey Protein Concentrate and Pectin, Contains Active Yogurt Cultures), Light Cream (Grade A Milk, Cream), Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Xanthan Gum, Guar Gum), Organic White Vinegar, Buttermilk (Cultured Pasteurized Reduced Fat Milk, Salt), Garlic, Sea Salt, Cultured Dextrose, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Xanthan Gum, Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Lactic Acid, Mustard Flour, White Pepper, Celery Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Red Wine Vinegar, Cayenne Pepper, Rosemary.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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