Is Cindys Kitchen, Dressing Real Blue Cheese, 16 Fl Oz Gluten Free?


Ingredients
Bleu Cheese (Cultured Pasteurized Milk, Enzymes, Salt), Non-GMO Expeller Pressed Canola Oil, Mayonnaise (Expeller Pressed Canola Oil, Cage-free Egg Yolk, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spices, Lemon Juice Concentrate), Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Filtered Water, Gorgonzola Cheese (Pasteurized Milk, Enzymes, Salt), Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Whey Protein Concentrate and Pectin, Contains Active Yogurt Cultures), Light Cream (Grade A Milk, Cream), Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Xanthan Gum, Guar Gum), Organic White Vinegar, Buttermilk (Cultured Pasteurized Reduced Fat Milk, Salt), Garlic, Sea Salt, Cultured Dextrose, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Xanthan Gum, Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Lactic Acid, Mustard Flour, White Pepper, Celery Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Red Wine Vinegar, Cayenne Pepper, Rosemary.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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