Is Cindy's Kitchen Roasted Garlic Caesar Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

non-gmo soybeans
soy
non-gmo soy sauce

non-gmo soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Non-GMO Expeller Pressed Sunflower Oil, Filtered Water, Tapioca Syrup, Imported Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Garlic (Water, Garlic, Vinegar, Citric Acid), Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies (Anchovies, Sunflower Oil, Salt), Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Non-GMO Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt, Organic Alcohol), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Cultured Dextrose, Mustard Flour, Xanthan Gum. CONTAINS: EGGS, MILK, ANCHOVIES, SOY, WHEAT

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