Is Cindy's Kitchen Sicilian Vinaigrette Blended With Organic Extra Virgin Olive Oil Vegetarian?

Ingredients

Organic Sunflower Oil, Yellow Cherry Tomatoes, White Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Organic Extra Virgin Olive Oil, Red Cherry Tomatoes (Cherry Tomatoes, Tomato Puree, Salt, Basil, Citric Acid), Organic Agave Syrup, Cultured Dextrose, Lemon Juice Concentrate, Sea Salt, Black Pepper, Organic Turmeric.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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