This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cinnadust Cinnamon Toast Crunch Seasoning Blend Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fine, sugary, warm-spiced powder with a crunchy cereal-inspired sweetness and light aroma; adheres well to hot or cold foods. Commonly sprinkled over breakfast cereals, toast, oatmeal, yogurt, desserts, and beverages to add crunchy-sweet flavor and mild warmth. Users appreciate easy application and versatile topping potential for breakfasts and sweet snacks.

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Ingredients

SUGAR, CINNAMON, CALCIUM STEARATE AND SILICON DIOXIDE (TO PREVENT CAKING), NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BreakfastToppingSnacking
Low FODMAP? Cinnadust Cinnamon Toast Crunch Seasoning Blend | Spoonful