Is Cinnadust Cinnamon Toast Crunch Seasoning Blend Low FODMAP?
Description
Fine, sugary, warm-spiced powder with a crunchy cereal-inspired sweetness and light aroma; adheres well to hot or cold foods. Commonly sprinkled over breakfast cereals, toast, oatmeal, yogurt, desserts, and beverages to add crunchy-sweet flavor and mild warmth. Users appreciate easy application and versatile topping potential for breakfasts and sweet snacks.
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Description
Fine, sugary, warm-spiced powder with a crunchy cereal-inspired sweetness and light aroma; adheres well to hot or cold foods. Commonly sprinkled over breakfast cereals, toast, oatmeal, yogurt, desserts, and beverages to add crunchy-sweet flavor and mild warmth. Users appreciate easy application and versatile topping potential for breakfasts and sweet snacks.
Ingredients
SUGAR, CINNAMON, CALCIUM STEARATE AND SILICON DIOXIDE (TO PREVENT CAKING), NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.