This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON ALMOND GRANOLA BARS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Overall, people seem to really enjoy the taste of CINNAMON ALMOND GRANOLA BARS. They are also thankful for how well the bars are made, especially given that they are gluten free and grain free. However, people are concerned about the price of the bars, especially compared to similar products available at local stores. As a nutritionist, I believe that CINNAMON ALMOND GRANOLA BARS are a great option for people with food restrictions. The fact that they are gluten free and grain free makes them a great option for people with those dietary needs. I also believe that the price is justified given the quality of the ingredients used.

Ingredients

ALMONDS, PECANS, MAPLE SYRUP, ORGANIC HONEY, UNSWEETENED COCONUT, PUMPKIN SEEDS, ORGANIC UNREFINED COCONUT OIL, CINNAMON, SEA SALT, VANILLA EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CINNAMON ALMOND GRANOLA BARS is available at 1 retailer

Amazon

About this product

Snack · Bar

Flavor
NuttySweetHoneyVanilla
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? CINNAMON ALMOND GRANOLA BARS | Spoonful